The only way to truly develop more power and consistency in your golf swing is making golf performance / fitness a priority.
HERE ARE THE MANY BENEFITS TO GOLF FITNESS LOCATED AT ACHIEVING YOUR BEST- 1311 E. Republic Road Springfield, MO 65804
- Develop controlled power for consistency (swing easier and still hit the ball consistently farther)
- Prevent future injuries due to muscle imbalance (Mobility / Stability work)
- Improve core (abs) & glute (butt) strength for maximum control and power
- Learn the correct movement swing patterns performed by the pros
- Play 18 holes without fatigue and less stiffness
- Play multiple days without fatigue (golf vacations)
- Maximize your speed and distance
- FEEL BETTER & PERFORM BETTER ON THE COURSE!
GOLF PERFORMANCE PERSONAL TRAINING CLASS DAYS, TIMES, & PRICES
Starts September 5th – Tuesdays & Thursdays @ 8:00 AM – 8:45 AM
Starts September 5th – Tuesdays & Thursdays @ 4:30 PM – 5:15 PM
$125 – Month to Month (up to 8 classes each month)
Clients enrolled in small group classes month to month receive 1/2 off TPI Evaluation service at SWS Golf Academy
OFF SEASON SPECIAL
$500 paid up front – 5 Month Commitment (up to 8 classes each month & must pay before January 1st, 2018)
Clients who pay $500 up front receive 2 FREE TPI Evaluations ($250 value) – Assess Beginning & End of 5 Month Period
Class Format: Part 1 – Warm-Up & Mobility Work (10 Min.), Part 2 – Stability / Strength / Speed Work (20 Min.), Part 3 – Cool Down / Flexibility / & Bio-Mechanics / Movement Pattern Work (15 Min.) Each Part (Cycle) has 4 stations. Depending on how many people are enrolled in each class, we will partner up for exercise(s). Maximum of 8 people per class. Sean explains and demonstrates correct form for exercise(s) in the 4 stations before starting each part (cycle). Great for high school golfers who want to play at the next level!
PERSONAL TRAINING PRICING
Golf Specific Personal Training (45 Minutes) – $45 per training session
10 session package gets a 10% discount on personal training – $40.50 each for ten 45 min. sessions ($405 total)
Contact Sean – SWSGolf@pga.com / 417.597.2411